Roasted Garlicky Brussels Sprouts

Roasted Garlicky Brussels Sprouts

Savory, mustard-garlic Brussels. You won't be able to help yourself from going back for more!
Prep Time5 mins
Cook Time25 mins
Course: Side Dish
Cuisine: American
Keyword: brussels sprouts, garlic, mustard
Servings: 4 1/2 cup
Calories: 67kcal

Ingredients

  • 8 oz (about 25 sprouts) Brussels sprouts trimmed & halved
  • 2 Tbs white vinegar
  • 2 tsp honey
  • 2 tsp Dijon mustard
  • 1/8 tsp black pepper
  • 1 dash salt
  • 1 clove garlic minced
  • 2 Tbs olive oil

Instructions

  • Place Brussels Sprouts on baking sheet. Recommended: Crowd sprouts ontoone side of sheet to prevent drying out.
  • Roast sprouts at 400°F for 20-25 minutes or until fork-tender.
  • Meanwhile, combine remaining ingredients.
  • When sprouts are done, combine with dressing.

Notes

Nutrition Facts (per 1/2 cup): 67 calories, 4g fat, 0.5g saturated fat, 0mg cholesterol, 112mg sodium, 8g carbohydrate, 2g fiber, 3g added sugar, 2g protein, 26mg calcium, 201mg potassium, 38mg phosphorus, 5mg oxalate

4 thoughts on “Roasted Garlicky Brussels Sprouts”

    1. the.kidney.dietitian1@gmail.com

      Hi Linda! It really is one of my favorite recipes – I hope you like it. Only the Brussels Sprouts will contribute significant oxalate. Brussels Sprouts have about 2mg oxalate per 1/2 cup, so there is your answer! Let me know how you like the recipe!

      This post has been corrected

        1. Melanie Betz MS, RD, CSR, CSG

          Hi Tammy! That 17mg is a typo . According to the Harvard list, they are more like 2mg per 1/2 cup. The additional tiny amount of oxalate is from the other ingredients. Hope that helps!

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