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Picture of deli sandwich with post title: Low sodium deli meat: a dietitian weighs in

Low Sodium Deli Meat: A Dietitian Weighs In

Is there such a thing a low sodium deli meat? Can low sodium deli meat be part of a low sodium diet? No matter what reason you are trying to avoid too much sodium, learn more about low sodium deli meat options. Low Sodium Nutrition There are many reasons why someone might want to limit …

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Olive Oil, Kidney Stones & Other Natural Remedies

Kidney stones are surprisingly common, affecting at least 10% of people in the United States. Of course, passing kidney stones is incredibly painful and people are desperate for ways to get rid of kidney stones quickly! There are numerous foods and supplements that claim to dissolve kidney stones. Or, help you pass kidney stones quickly …

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Various salts on wooden spoons with title: The Best Salt Substitute for Kidney Patients

The Best Salt Substitute for Kidney Patients

*Please note that this post contains clearly identified affiliate links.  If you click on these links and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. So, your doctor told you to start following a low sodium diet. You are …

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Picture of olive oil and butter with post title: PKD Keto Diet: Is a keto diet a good idea for Polycystic Kidney Disease?

PKD Keto Diet: Is a Keto Diet a Good Idea for Polycystic Kidney Disease?

There is exciting research happening in the Polycystic Kidney Disease and nutrition world right now. Based on what we know know, should people with Polycystic Kidney Disease follow a keto diet? What are the benefits and risks of the PKD keto diet? Keep reading to learn more! What Is a Ketogenic Diet? History of the …

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The Kidney Stone Diet: Nutrition to Prevent Calcium Oxalate Kidney Stones

*Please note that this post contains clearly identified affiliate links.  If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Did you know that a healthy diet can directly reduce your risk for kidney …

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high oxalate foods list

High Oxalate Foods List: Your Common Questions Answered!

For many people with kidney stones, navigating a high oxalate foods list can be frustrating. Oxalate is a foreign concept to many people and it can see like there are are endless lists you “should” follow. And, information on the high oxalate foods list can be different from various sources! A high oxalate foods list …

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